BOTOX
What to Do After Botox
1. Keep your head upright for at least 4 hours after treatment.
– This helps prevent the Botox from migrating to other muscles.
2. Gently move the treated muscles (e.g., raise your eyebrows, smile, frown) for a few minutes every hour for the first 4–6 hours.
– This can help the Botox bind to the targeted muscles more effectively.
3. Use a cold compress if you notice mild swelling or bruising.
– Avoid pressing too hard; just gently apply a cool pack.
4. Stay hydrated and maintain a healthy skincare routine.
– Gentle cleansing is fine, but be very careful around the injection sites.
5. Wait at least 24 hours before applying makeup (if possible).
– This reduces the risk of infection or irritation.
What to Avoid After Botox?
1. No touching, rubbing, or massaging the treated area for at least 24 hours.
– This includes facial treatments or even sleeping face-down.
2. Avoid strenuous exercise, saunas, steam rooms, or hot tubs for 24–48 hours.
– Heat and increased circulation can make Botox spread and reduce its effectiveness.
3. Avoid alcohol and blood-thinning medications/supplements (like aspirin, ibuprofen, vitamin E, fish oil) for 24–48 hours.
– This helps prevent bruising.
4. Don’t lie down or bend over excessively for about 4 hours post-injection.
5. Avoid other facial treatments (like facials, microdermabrasion, chemical peels, or laser) for at least 1 week.
Radiesse
After receiving Radiesse (a calcium hydroxylapatite-based dermal filler), proper aftercare is essential to ensure good results and reduce the risk of side effects such as swelling, bruising, or nodules. Here’s a comprehensive aftercare guide:
Immediately After Treatment (First 24–48 hours)
Do:
– Apply ice packs (wrapped in a clean cloth) for 10–15 minutes every hour as needed to minimize swelling or bruising.
– Keep your head elevated when resting or sleeping to reduce swelling.
– Use gentle facial movements only — avoid massaging or pressing the treated area unless your provider specifically instructs you to.
– Drink plenty of water to stay hydrated.
Avoid:
– Touching, rubbing, or massaging the treated area (unless instructed).
– Heavy exercise, saunas, steam rooms, or hot baths for 24–48 hours.
– Alcohol and blood-thinning medications/supplements (e.g., aspirin, ibuprofen, vitamin E, fish oil) for a couple of days unless prescribed by your doctor.
– Makeup for at least 12 hours after treatment to reduce the risk of infection.
– Extreme cold or heat exposure (like sunbathing or skiing) for several days.
Next Few Days (Up to 1–2 Weeks)
Do:
– Continue gentle skincare; use mild cleansers and moisturizers.
– If bruising appears, consider using Arnica or Bromelain supplements (if approved by your provider).
– Monitor for any unusual symptoms (such as severe pain, blanching, or signs of infection).
Avoid:
– Facial treatments (chemical peels, laser, microneedling, etc.) for 2–4 weeks after your Radiesse injection.
– Sleeping face-down — try to sleep on your back.
Results & Follow-Up
– Initial swelling may mask results; the final look typically appears after 2–3 weeks.
– Radiesse can stimulate collagen production, so improvements can continue over several months.
– Results usually last 12–18 months, depending on the area treated and individual metabolism.
– Schedule a follow-up appointment with your injector as advised.
Call Us If You Notice:
– Severe pain, discoloration (white or bluish skin), or coolness in the area.
– Signs of infection (redness, warmth, pus, or fever).
– Hard lumps or nodules that persist or grow over time.
Filler
Immediately After Treatment (First 24–48 hours)
Do:
– Apply a cold compress (wrapped in a clean cloth) for 10–15 minutes at a time to reduce swelling or discomfort.
– Keep your head elevated — avoid lying flat for at least 4 hours.
– Stay hydrated — drink plenty of water.
– Use gentle skincare — mild cleanser and moisturizer only.
Avoid:
– Touching, rubbing, or massaging the treated area.
– Heavy exercise or activities that increase blood flow (e.g., running, hot yoga).
– Alcohol and salty foods (these can increase swelling).
– Heat exposure: saunas, steam rooms, hot showers, or sunbathing.
– Makeup for at least 12 hours (ideally 24).
Following Days (2–7 days)
– Mild swelling, bruising, or tenderness is normal — it should resolve within a week.
– You may use Arnica gel or tablets to help reduce bruising.
– Continue avoiding excessive heat and strenuous exercise until swelling fully subsides.
– Sleep on your back with your head elevated if possible.
Longer-Term Care
– Results settle over 1–2 weeks; avoid judging the final look too soon.
– Schedule a follow-up appointment (usually 2 weeks post-treatment) so your injector can assess the results.
– Maintain good skincare and sun protection — UV exposure accelerates filler breakdown.
– Avoid other facial treatments (e.g., facials, microneedling, laser) for at least 2 weeks, unless cleared by your provider.
Laser Hair Removal
Laser hair removal can give great results, but aftercare is key to prevent irritation, burns, or pigmentation changes. Here’s a full guide on how to care for your skin after laser hair removal
Immediately After Treatment (First 24–48 Hours)
You may experience redness, swelling, or sensitivity — this is normal.
Do
– Cool the skin: Apply a clean, cold compress or ice pack for 10–15 minutes at a time to soothe irritation.
– Keep the area clean and dry: Gently cleanse with mild, fragrance-free soap and lukewarm water.
– Use soothing products: Apply aloe vera gel or a fragrance-free moisturizer.
– Stay out of the sun: Avoid sun exposure completely for at least 48 hours.
– Wear loose clothing: To prevent friction or irritation.
Avoid
– Hot showers, saunas, or steam rooms
– Intense exercise or sweating
– Makeup, deodorant, or perfumed products on the treated area
– Scrubbing, exfoliating, or shaving the area until redness subsides
Next Few Days (2–7 Days Post-Treatment)
– Redness or bumps should fade; slight “stubble” or shedding is normal.
– Continue using aloe vera or gentle moisturizer twice daily.
– If going outside, apply SPF 30+ (preferably mineral sunscreen) even if cloudy.
Longer-Term Care (1–4 Weeks After)
– Avoid tanning (natural or artificial) for at least 2–4 weeks.
– Don’t wax, pluck, or thread between sessions — shaving is okay.
– Exfoliate gently after about 4–5 days to help shed dead hairs.
– Stay consistent with your treatment schedule (usually every 4–6 weeks).
When to Contact Your Doctor
– Severe redness, blistering, or burns
– Persistent swelling (over 48 hours)
– Signs of infection (pus, increased pain, fever)
– Changes in skin color (light or dark patches)
Sculptra
Immediately After Treatment
– Massage: Use the “5-5-5 rule” —
Massage the treated areas 5 minutes, 5 times a day, for 5 days.
This helps evenly distribute the Sculptra particles and prevents nodule formation.
– Cold Compress:
Apply a cold pack (wrapped in a clean cloth) for 10–15 minutes at a time during the first 24 hours to reduce swelling and discomfort.
– Avoid Touching:
Don’t rub, scratch, or press on the treated area (except for gentle massage as instructed).
Avoid for 24–48 Hours
– Strenuous exercise or activities that increase blood flow to the face.
– Alcohol and blood-thinning medications/supplements (e.g., aspirin, ibuprofen, fish oil, vitamin E) — unless medically necessary.
– Hot environments like saunas, steam rooms, or hot tubs.
– Makeup on the treated area (for the first 24 hours).
Ongoing Care (Days 2–14)
– Continue gentle daily massage if your provider advises it.
– Stay hydrated — good hydration supports collagen production.
– Use gentle skincare and broad-spectrum sunscreen (SPF 30+) daily.
– Do not schedule laser, chemical peel, or other facial treatments until cleared by your injector.
What’s Normal
– Mild swelling, redness, bruising, or tenderness for a few days.
– Tiny bumps under the skin that usually resolve with massage.
– Results develop gradually — collagen growth takes 6–12 weeks and may continue improving over several months.
Call Your Provider If You Notice:
– Pain, redness, or swelling that worsens after 48 hours.
– Hard lumps or nodules that don’t resolve with massage.
– Signs of infection (warmth, pus, or fever).
– Uneven results or concerns about asymmetry.
Morpheus8
Aftercare following a Morpheus8 (microneedling with radiofrequency) treatment is crucial for optimal healing, results, and minimizing side effects. Here’s a clear and practical guide to Morpheus8 aftercare
First 24 Hours
– Do not touch or wash your face for at least 12 hours.
– No makeup, lotions, or sunscreen for the first day.
– You may notice redness, swelling, or tiny scabs — this is normal.
– Avoid sweating: no gym, saunas, or hot showers.
– Keep your hands clean and avoid touching the treated area.
After 24 Hours
– Cleanse gently with a mild, fragrance-free cleanser.
– Moisturize with a gentle, hydrating, non-comedogenic moisturizer (your provider may recommend specific products like Aquaphor, CeraVe, or Vanicream).
– Avoid active skincare (retinoids, acids, exfoliants, vitamin C) for at least 3–5 days.
– Sun protection is essential — use a broad-spectrum SPF 30+ once the skin barrier feels intact (usually after 48 hours).
– Continue to avoid excessive heat, intense workouts, and swimming for 2–3 days.
Days 3–7
– Redness and mild swelling usually subside.
– Some skin flaking or rough texture may occur — don’t pick or exfoliate.
– Resume normal skincare (including actives) once the skin feels normal again — usually after 5–7 days.
Dermapen
After a Dermapen (microneedling) treatment, proper aftercare is essential to support healing, maximize results, and avoid irritation or infection. Here’s a detailed aftercare guide:
First 24–48 Hours (Immediate Aftercare)
What to Expect:
– Mild redness, tightness, warmth, or slight swelling — similar to a mild sunburn.
– Some pinpoint bleeding or dryness is normal.
Do:
– Keep your face clean and hydrated with a gentle, non-comedogenic moisturizer (e.g., hyaluronic acid serum).
– Use a mild cleanser and lukewarm water — gently pat dry.
– Apply a soothing recovery cream recommended by your clinician.
– Avoid direct sun exposure; wear a broad-spectrum SPF 30+ if you must go outside (use physical sunscreen, not chemical).
– Drink plenty of water.
Avoid:
– Touching your face with unwashed hands.
– Makeup for 24–48 hours.
– Sweating, saunas, steam rooms, and heavy exercise.
– Exfoliating, scrubs, or active ingredients like retinol, AHAs, BHAs, vitamin C, or benzoyl peroxide.
– Alcohol or smoking (can slow healing).
Days 3–5
What to Expect:
– Redness and sensitivity usually fade.
– Mild dryness, flaking, or tightness may occur.
Do:
– Continue using a gentle cleanser and hydrating serum or moisturizer.
– Keep wearing SPF daily.
– You may start applying makeup again if the skin is no longer irritated.
Avoid:
– Harsh products or exfoliation until your provider clears you.
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